Shake and Bake

Workouts

Tuesday 4/26/22 @ 11:56 AM
96kj
73rpm
36%
14mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:54 PM
✅
370kj
82rpm
51%
22mph
Monday 2/14/22 @ 1:26 PM
76kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:24 PM
✅
382kj
81rpm
53%
22mph
Sunday 3/14/21 @ 8:27 PM
156kj
76rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph
Friday 12/11/20 @ 2:57 AM
118kj
67rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 9:36 PM
✅
268kj
78rpm
55%
22mph
Thursday 10/8/20 @ 5:33 PM
74kj
69rpm
40%
15mph
15 min Pop Ride
Kendall Toole
Thursday 9/17/20 @ 8:34 PM
✅
197kj
78rpm
54%
22mph

Workouts

30 min EMINEM Ride
Denis Morton
96 kj
Tuesday 4/26/22
✅ 370 kj
Sunday 1/30/22
30 min Pop Ride
Cody Rigsby
76 kj
Monday 2/14/22
✅ 382 kj
Tuesday 2/1/22
30 min Lizzo Ride
Robin Arzón
156 kj
Sunday 3/14/21
✅ 369 kj
Sunday 8/25/19
20 min Holiday Ride
Kendall Toole
118 kj
Friday 12/11/20
✅ 268 kj
Friday 12/11/20
15 min Pop Ride
Kendall Toole
74 kj
Thursday 10/8/20
✅ 197 kj
Thursday 9/17/20