Shake and Bake
Workouts
Tuesday 8/8/23 @ 10:41 AM
78kj
66rpm
31%
11mph
Thursday 5/13/21 @ 1:47 PM
✅
155kj
78rpm
38%
15mph
Thursday 5/5/22 @ 1:19 PM
74kj
78rpm
32%
13mph
Thursday 5/13/21 @ 1:25 PM
✅
98kj
81rpm
35%
15mph
Tuesday 4/26/22 @ 11:56 AM
96kj
73rpm
36%
14mph
Monday 1/31/22 @ 12:1 AM
✅
140kj
72rpm
38%
14mph
Monday 11/30/20 @ 12:16 PM
147kj
59rpm
44%
14mph
Monday 10/19/20 @ 11:16 PM
✅
159kj
62rpm
44%
15mph
Monday 10/26/20 @ 11:13 AM
✅
184kj
69rpm
44%
16mph
Wednesday 10/14/20 @ 10:0 PM
175kj
71rpm
42%
16mph
Tuesday 10/13/20 @ 11:40 AM
140kj
75rpm
37%
14mph
Thursday 10/8/20 @ 9:54 PM
✅
159kj
73rpm
39%
15mph
Thursday 9/24/20 @ 1:50 AM
73kj
68rpm
35%
13mph
Friday 7/3/20 @ 12:54 PM
✅
81kj
77rpm
33%
14mph
Workouts
147
kj
Monday 11/30/20