Shake and Bake

Workouts

Wednesday 10/4/23 @ 9:1 AM
βœ…
108kj
74rpm
39%
16mph
20 min Low Impact Ride
Bradley Rose
Monday 10/18/21 @ 4:2 PM
66kj
80rpm
29%
12mph
Saturday 11/26/22 @ 10:36 AM
βœ…
191kj
68rpm
45%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 2/24/21 @ 8:48 PM
145kj
74rpm
38%
14mph
Monday 10/4/21 @ 11:13 PM
βœ…
227kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 2/2/21 @ 7:15 PM
138kj
73rpm
37%
14mph
Tuesday 9/28/21 @ 9:24 AM
βœ…
208kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/24/21 @ 5:41 PM
171kj
74rpm
40%
16mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
149kj
75rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/23/21 @ 12:58 AM
107kj
75rpm
39%
15mph
Saturday 7/24/21 @ 9:45 AM
βœ…
176kj
77rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 5:4 PM
119kj
75rpm
34%
13mph
Saturday 5/1/21 @ 10:17 AM
βœ…
189kj
78rpm
41%
17mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 6/2/21 @ 6:40 PM
147kj
76rpm
37%
15mph
Saturday 4/17/21 @ 10:22 AM
βœ…
175kj
82rpm
38%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 5/9/21 @ 3:0 PM
169kj
82rpm
37%
15mph
Monday 3/15/21 @ 9:10 AM
βœ…
132kj
81rpm
40%
17mph
20 min WHM Celebration Ride
Ally Love
Thursday 3/11/21 @ 5:54 PM
92kj
79rpm
35%
14mph
Monday 2/15/21 @ 10:15 AM
βœ…
184kj
78rpm
40%
16mph
30 min Wicked Ride
Leanne Hainsby
Tuesday 2/16/21 @ 7:31 PM
152kj
79rpm
37%
15mph

Workouts

20 min Low Impact Ride
Bradley Rose
βœ… 108 kj
Wednesday 10/4/23
66 kj
Monday 10/18/21
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 191 kj
Saturday 11/26/22
145 kj
Wednesday 2/24/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 227 kj
Monday 10/4/21
138 kj
Tuesday 2/2/21
30 min XOXO, Cody
Cody Rigsby
βœ… 208 kj
Tuesday 9/28/21
171 kj
Wednesday 3/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 149 kj
Wednesday 8/18/21
107 kj
Thursday 9/23/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 176 kj
Saturday 7/24/21
119 kj
Saturday 7/24/21
30 min Movie Buff Ride
Kendall Toole
βœ… 189 kj
Saturday 5/1/21
147 kj
Wednesday 6/2/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 175 kj
Saturday 4/17/21
169 kj
Sunday 5/9/21
20 min WHM Celebration Ride
Ally Love
βœ… 132 kj
Monday 3/15/21
92 kj
Thursday 3/11/21
30 min Wicked Ride
Leanne Hainsby
βœ… 184 kj
Monday 2/15/21
152 kj
Tuesday 2/16/21