Shake and Bake
Workouts
Sunday 12/3/23 @ 11:31 AM
55kj
85rpm
35%
16mph
Monday 4/12/21 @ 10:1 PM
✅
56kj
86rpm
36%
16mph
Thursday 4/6/23 @ 9:38 AM
✅
128kj
76rpm
41%
17mph
Saturday 7/24/21 @ 7:57 PM
117kj
85rpm
37%
16mph
Saturday 11/26/22 @ 10:36 AM
✅
191kj
68rpm
45%
17mph
Saturday 5/18/19 @ 1:48 PM
93kj
99rpm
23%
12mph
Thursday 4/7/22 @ 9:25 AM
✅
289kj
79rpm
41%
17mph
Sunday 8/14/22 @ 5:20 PM
208kj
65rpm
41%
14mph
Saturday 1/22/22 @ 11:45 AM
✅
203kj
73rpm
44%
17mph
Saturday 1/22/22 @ 3:16 PM
158kj
80rpm
36%
15mph
Saturday 1/2/21 @ 11:40 AM
83kj
75rpm
35%
14mph
Wednesday 9/15/21 @ 3:2 PM
✅
100kj
86rpm
34%
15mph
Tuesday 6/1/21 @ 9:11 AM
✅
135kj
78rpm
42%
17mph
Saturday 10/23/21 @ 12:35 PM
96kj
84rpm
34%
15mph
Sunday 4/18/21 @ 10:10 AM
✅
283kj
75rpm
42%
16mph
Saturday 4/24/21 @ 3:44 PM
25kj
86rpm
32%
14mph
Tuesday 4/6/21 @ 9:42 AM
✅
254kj
74rpm
40%
16mph
Sunday 4/4/21 @ 4:24 PM
194kj
80rpm
33%
14mph
Wednesday 2/17/21 @ 10:33 AM
✅
121kj
80rpm
37%
15mph
Saturday 2/20/21 @ 7:32 PM
56kj
83rpm
34%
15mph
Workouts
93
kj
Saturday 5/18/19
208
kj
Sunday 8/14/22