Shake and Bake
Workouts
Saturday 2/1/20 @ 6:11 PM
209kj
76rpm
43%
17mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Saturday 12/19/20 @ 9:9 PM
193kj
85rpm
38%
17mph
Monday 2/22/21 @ 4:57 PM
✅
239kj
80rpm
44%
18mph
Thursday 1/28/21 @ 8:19 PM
321kj
85rpm
39%
17mph
Monday 2/1/21 @ 10:48 PM
✅
333kj
86rpm
40%
18mph
Thursday 5/7/20 @ 8:0 PM
✅
225kj
87rpm
40%
18mph
Friday 12/4/20 @ 2:57 AM
222kj
86rpm
40%
18mph
Monday 11/16/20 @ 7:4 PM
339kj
85rpm
40%
17mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 5:51 PM
✅
354kj
85rpm
42%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Friday 5/22/20 @ 8:55 PM
✅
220kj
80rpm
42%
17mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Wednesday 7/22/20 @ 10:13 PM
✅
203kj
91rpm
37%
17mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Tuesday 9/22/20 @ 5:20 PM
✅
211kj
90rpm
37%
17mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Monday 7/20/20 @ 8:47 PM
✅
247kj
78rpm
44%
17mph
Sunday 7/26/20 @ 6:15 PM
215kj
74rpm
45%
17mph
Workouts
193
kj
Saturday 12/19/20
321
kj
Thursday 1/28/21
222
kj
Friday 12/4/20
338
kj
Wednesday 10/21/20
193
kj
Saturday 10/3/20
161
kj
Monday 9/28/20
190
kj
Friday 9/25/20