Shake and Bake
Workouts
Saturday 5/2/20 @ 5:45 PM
351kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 12:51 AM
✅
378kj
81rpm
44%
19mph
Sunday 2/14/21 @ 5:17 PM
433kj
86rpm
39%
17mph
Monday 11/14/22 @ 4:55 AM
✅
500kj
81rpm
43%
19mph
Thursday 2/25/21 @ 6:5 PM
344kj
87rpm
39%
17mph
Friday 9/23/22 @ 2:59 AM
✅
387kj
81rpm
44%
19mph
Friday 1/22/21 @ 10:33 PM
318kj
85rpm
39%
17mph
Thursday 1/21/21 @ 4:46 AM
✅
391kj
82rpm
44%
19mph
Wednesday 9/15/21 @ 2:18 PM
200kj
89rpm
37%
17mph
Wednesday 7/7/21 @ 4:21 AM
✅
255kj
84rpm
43%
19mph
Tuesday 4/6/21 @ 8:16 PM
185kj
87rpm
36%
16mph
Monday 5/17/21 @ 9:39 PM
✅
278kj
85rpm
44%
19mph
Tuesday 5/26/20 @ 5:51 PM
354kj
85rpm
42%
18mph
Wednesday 5/12/21 @ 4:8 AM
✅
412kj
85rpm
44%
19mph
Wednesday 7/22/20 @ 10:13 PM
203kj
91rpm
37%
17mph
Wednesday 10/28/20 @ 4:21 AM
✅
251kj
86rpm
42%
19mph
Wednesday 8/12/20 @ 9:27 PM
219kj
90rpm
38%
17mph
Saturday 8/29/20 @ 3:1 AM
✅
259kj
83rpm
44%
19mph
Wednesday 7/25/18 @ 9:51 PM
✅
132kj
67rpm
51%
18mph
Thursday 7/11/19 @ 2:48 AM
126kj
62rpm
54%
18mph
Workouts
351
kj
Saturday 5/2/20
433
kj
Sunday 2/14/21
318
kj
Friday 1/22/21
200
kj
Wednesday 9/15/21
185
kj
Tuesday 4/6/21
354
kj
Tuesday 5/26/20
203
kj
Wednesday 7/22/20
219
kj
Wednesday 8/12/20