Shake and Bake
Workouts
Tuesday 8/23/22 @ 8:53 PM
283kj
76rpm
40%
16mph
Wednesday 5/18/22 @ 11:20 AM
✅
283kj
83rpm
39%
16mph
Sunday 2/14/21 @ 5:17 PM
433kj
86rpm
39%
17mph
Saturday 1/23/21 @ 5:39 PM
✅
545kj
94rpm
41%
19mph
Saturday 5/2/20 @ 5:45 PM
351kj
87rpm
40%
18mph
Monday 2/8/21 @ 1:39 PM
✅
380kj
93rpm
40%
19mph
Tuesday 2/2/21 @ 6:13 PM
364kj
84rpm
41%
18mph
Monday 2/1/21 @ 2:23 PM
✅
438kj
95rpm
42%
20mph
Wednesday 12/30/20 @ 7:20 PM
202kj
77rpm
42%
17mph
Sunday 11/22/20 @ 7:14 PM
✅
258kj
82rpm
45%
19mph
Monday 11/16/20 @ 7:4 PM
339kj
85rpm
40%
17mph
Monday 11/16/20 @ 1:21 PM
✅
411kj
91rpm
42%
19mph
Tuesday 5/26/20 @ 5:51 PM
✅
354kj
85rpm
42%
18mph
Monday 10/12/20 @ 12:56 PM
320kj
89rpm
39%
17mph
Sunday 2/2/20 @ 6:49 PM
✅
157kj
83rpm
42%
18mph
Wednesday 7/29/20 @ 6:15 PM
139kj
87rpm
39%
17mph
Tuesday 6/30/20 @ 10:54 PM
✅
245kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 10:56 PM
185kj
87rpm
37%
16mph
Sunday 11/3/19 @ 6:18 PM
✅
88kj
70rpm
47%
17mph
Friday 11/15/19 @ 11:22 PM
70kj
87rpm
39%
17mph
Workouts
433
kj
Sunday 2/14/21
351
kj
Saturday 5/2/20
320
kj
Monday 10/12/20
185
kj
Tuesday 6/30/20