Shake and Bake

Workouts

Thursday 3/26/20 @ 12:19 AM
70kj
85rpm
33%
14mph
15 min Classic Rock Ride
Denis Morton
Friday 2/7/20 @ 11:20 PM
✅
79kj
82rpm
36%
15mph
Tuesday 1/7/20 @ 2:37 AM
148kj
76rpm
37%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:20 AM
✅
185kj
74rpm
42%
16mph
Sunday 2/24/19 @ 10:30 PM
177kj
81rpm
39%
16mph
30 min Queen Rock Ride
Denis Morton
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Wednesday 1/23/19 @ 1:25 AM
195kj
75rpm
36%
14mph
45 min Queen Pop Ride
Robin Arzón
Sunday 11/4/18 @ 6:44 PM
✅
271kj
73rpm
42%
16mph
Saturday 1/19/19 @ 6:43 PM
240kj
79rpm
37%
15mph
45 min Feel Good Ride
Ally Love
Sunday 1/13/19 @ 5:43 PM
✅
255kj
72rpm
40%
16mph
Friday 1/4/19 @ 10:53 PM
67kj
86rpm
27%
12mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/12/19 @ 9:6 PM
✅
103kj
81rpm
36%
15mph
Friday 1/11/19 @ 7:51 PM
83kj
86rpm
31%
14mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/9/19 @ 9:52 PM
✅
153kj
81rpm
43%
18mph

Workouts

15 min Classic Rock Ride
Denis Morton
70 kj
Thursday 3/26/20
✅ 79 kj
Friday 2/7/20
30 min Weezer Ride
Denis Morton
148 kj
Tuesday 1/7/20
✅ 185 kj
Friday 1/3/20
30 min Queen Rock Ride
Denis Morton
177 kj
Sunday 2/24/19
✅ 183 kj
Friday 11/2/18
45 min Queen Pop Ride
Robin Arzón
195 kj
Wednesday 1/23/19
✅ 271 kj
Sunday 11/4/18
45 min Feel Good Ride
Ally Love
240 kj
Saturday 1/19/19
✅ 255 kj
Sunday 1/13/19
20 min Low Impact Ride
Robin Arzón
67 kj
Friday 1/4/19
✅ 103 kj
Saturday 1/12/19
20 min Low Impact Ride
Robin Arzón
83 kj
Friday 1/11/19
✅ 153 kj
Wednesday 1/9/19