Shake and Bake

Workouts

Monday 2/15/21 @ 6:25 PM
0kj
13rpm
0%
1mph
15 min Tabata Ride
Tunde Oyeneyin
Friday 2/4/22 @ 1:4 AM
βœ…
106kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 11:33 PM
βœ…
1kj
51rpm
27%
8mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/24/21 @ 5:31 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:57 AM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Alex Toussaint
Monday 3/29/21 @ 11:33 PM
βœ…
kj
rpm
%
0mph
Monday 3/29/21 @ 10:41 PM
0kj
40rpm
0%
3mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:37 PM
βœ…
142kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:31 PM
0kj
6rpm
1%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 10:3 PM
βœ…
270kj
0rpm
0%
0mph

Workouts

15 min Tabata Ride
Tunde Oyeneyin
0 kj
Monday 2/15/21
βœ… 106 kj
Friday 2/4/22
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 1 kj
Tuesday 4/27/21
kj
Saturday 4/24/21
30 min WHM Celebration Ride
Alex Toussaint
kj
Tuesday 3/30/21
βœ… kj
Monday 3/29/21
30 min AT's Ride to Greatness
Alex Toussaint
0 kj
Monday 3/29/21
βœ… 142 kj
Saturday 3/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
0 kj
Saturday 2/27/21
βœ… 270 kj
Sunday 3/14/21