Shake and Bake

Workouts

Sunday 4/4/21 @ 4:16 PM
0kj
28rpm
21%
3mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/5/21 @ 10:0 PM
✅
299kj
62rpm
59%
19mph
Saturday 2/27/21 @ 3:30 PM
2kj
39rpm
0%
3mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:28 PM
✅
511kj
42rpm
98%
24mph
Monday 3/29/21 @ 10:41 PM
0kj
40rpm
0%
3mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 4:16 PM
✅
283kj
76rpm
50%
19mph
Monday 2/15/21 @ 6:25 PM
0kj
13rpm
0%
1mph
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:24 PM
✅
110kj
76rpm
41%
16mph
Saturday 2/27/21 @ 6:31 PM
0kj
6rpm
1%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
0 kj
Sunday 4/4/21
✅ 299 kj
Monday 4/5/21
30 min New Tracks Ride: Live from Home
Alex Toussaint
2 kj
Saturday 2/27/21
✅ 511 kj
Friday 6/26/20
30 min AT's Ride to Greatness
Alex Toussaint
0 kj
Monday 3/29/21
✅ 283 kj
Monday 3/29/21
15 min Tabata Ride
Tunde Oyeneyin
0 kj
Monday 2/15/21
✅ 110 kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
0 kj
Saturday 2/27/21
✅ 624 kj
Saturday 2/27/21