Shake and Bake
Workouts
Monday 3/22/21 @ 12:2 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 2:53 PM
✅
417kj
87rpm
51%
22mph
Wednesday 3/31/21 @ 11:38 PM
3kj
51rpm
0%
4mph
Thursday 4/1/21 @ 2:52 PM
✅
349kj
87rpm
47%
21mph
Saturday 2/27/21 @ 6:31 PM
0kj
6rpm
1%
0mph
Monday 3/29/21 @ 2:33 PM
✅
604kj
83rpm
53%
22mph
Thursday 3/25/21 @ 11:2 PM
0kj
5rpm
0%
0mph
Thursday 2/4/21 @ 9:57 PM
✅
364kj
87rpm
49%
21mph
Wednesday 3/17/21 @ 12:11 PM
1kj
57rpm
20%
6mph
Tuesday 3/23/21 @ 3:23 PM
✅
269kj
88rpm
50%
22mph
Monday 3/15/21 @ 11:52 AM
17kj
69rpm
4%
6mph
Wednesday 3/10/21 @ 9:59 PM
✅
648kj
79rpm
56%
23mph
Monday 2/15/21 @ 6:25 PM
0kj
13rpm
0%
1mph
Friday 2/12/21 @ 10:59 PM
✅
157kj
90rpm
40%
18mph
Workouts
3
kj
Wednesday 3/31/21
0
kj
Saturday 2/27/21