Shake and Bake

Workouts

Sunday 4/4/21 @ 4:16 PM
0kj
28rpm
21%
3mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:29 PM
176kj
86rpm
35%
16mph
Wednesday 3/31/21 @ 11:38 PM
3kj
51rpm
0%
4mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
195kj
80rpm
39%
16mph
Wednesday 3/17/21 @ 12:1 PM
2kj
43rpm
6%
4mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 12:0 PM
80kj
74rpm
34%
13mph
Saturday 2/27/21 @ 6:31 PM
0kj
6rpm
1%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
275kj
74rpm
42%
16mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
0 kj
Sunday 4/4/21
176 kj
Saturday 4/3/21
30 min Verzuz Two for One Ride
Cody & Emma
3 kj
Wednesday 3/31/21
195 kj
Wednesday 3/31/21
20 min St. Patrick's Day Ride
Christine D'Ercole
2 kj
Wednesday 3/17/21
80 kj
Wednesday 3/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
0 kj
Saturday 2/27/21
275 kj
Saturday 2/27/21