Shake and Bake

Workouts

Saturday 2/27/21 @ 3:30 PM
2kj
39rpm
0%
3mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Monday 7/6/20 @ 11:39 AM
✅
417kj
89rpm
50%
23mph
Sunday 3/21/21 @ 12:52 PM
41kj
64rpm
24%
9mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 8:27 PM
✅
311kj
83rpm
56%
24mph
Sunday 3/7/21 @ 5:58 PM
0kj
2rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 6:43 PM
✅
462kj
90rpm
53%
23mph
Saturday 2/27/21 @ 6:31 PM
0kj
6rpm
1%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 5:48 PM
✅
644kj
89rpm
52%
23mph

Workouts

30 min New Tracks Ride: Live from Home
Alex Toussaint
2 kj
Saturday 2/27/21
✅ 417 kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
41 kj
Sunday 3/21/21
✅ 311 kj
Thursday 3/18/21
30 min Pop Ride
Cody Rigsby
0 kj
Sunday 3/7/21
✅ 462 kj
Wednesday 3/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
0 kj
Saturday 2/27/21
✅ 644 kj
Sunday 2/28/21