Shake and Bake

Workouts

Tuesday 8/23/22 @ 10:34 PM
✅
170kj
71rpm
41%
15mph
30 min AFO Ride: T-Pain
Camila Ramón
Tuesday 11/8/22 @ 9:3 PM
130kj
67rpm
37%
13mph
Thursday 7/14/22 @ 10:28 PM
✅
116kj
74rpm
41%
15mph
20 min New Tracks Ride
Alex Toussaint
Saturday 10/8/22 @ 7:28 PM
0kj
0rpm
37%
0mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
✅ 170 kj
Tuesday 8/23/22
130 kj
Tuesday 11/8/22
20 min New Tracks Ride
Alex Toussaint
✅ 116 kj
Thursday 7/14/22
0 kj
Saturday 10/8/22