Shake and Bake

Workouts

Monday 8/7/23 @ 3:44 PM
✅
237kj
0rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 12:31 PM
165kj
78rpm
45%
18mph
Monday 4/17/23 @ 10:56 PM
174kj
70rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/19/23 @ 1:27 PM
✅
241kj
78rpm
45%
18mph
Thursday 9/1/22 @ 12:49 AM
296kj
68rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:55 PM
✅
392kj
79rpm
46%
19mph
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
✅
280kj
75rpm
49%
19mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:52 PM
✅
256kj
77rpm
46%
19mph
Sunday 4/10/22 @ 1:26 AM
✅
239kj
71rpm
40%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:40 PM
202kj
0rpm
0%
0mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:19 PM
✅
366kj
170rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 237 kj
Monday 8/7/23
165 kj
Monday 1/10/22
30 min Hip Hop Ride
Alex Toussaint
174 kj
Monday 4/17/23
✅ 241 kj
Wednesday 4/19/23
45 min Club Bangers Ride
Alex Toussaint
296 kj
Thursday 9/1/22
✅ 392 kj
Saturday 3/14/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
173 kj
Tuesday 5/17/22
✅ 280 kj
Tuesday 10/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Sunday 4/10/22
✅ 256 kj
Tuesday 3/9/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 239 kj
Sunday 4/10/22
202 kj
Wednesday 7/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
144 kj
Friday 4/1/22
✅ 366 kj
Wednesday 11/11/20