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Shake and Bake
a_double_d
Illinois
14 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
8
Beat a_double_d
Workouts
Next Workouts
Monday 10/9/23 @ 2:15 PM
✅
578
kj
0
rpm
0
%
0
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Wednesday 9/8/21 @ 10:36 AM
284
kj
75
rpm
41
%
16
mph
Thursday 5/5/22 @ 1:41 AM
179
kj
75
rpm
41
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 9/25/21 @ 9:59 AM
✅
204
kj
78
rpm
42
%
17
mph
Saturday 6/11/22 @ 3:17 PM
✅
240
kj
63
rpm
42
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/7/23 @ 10:56 AM
188
kj
60
rpm
39
%
13
mph
Monday 1/16/23 @ 3:35 PM
✅
162
kj
71
rpm
39
%
14
mph
30 min Hip Hop Ride
Camila Ramón
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Monday 1/9/23 @ 2:55 PM
152
kj
73
rpm
38
%
15
mph
Friday 9/23/22 @ 6:45 PM
✅
295
kj
74
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/24/22 @ 9:42 AM
205
kj
64
rpm
39
%
14
mph
Wednesday 7/20/22 @ 11:38 PM
✅
101
kj
79
rpm
36
%
14
mph
20 min Hip Hop Ride
Denis Morton
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Monday 5/2/22 @ 10:18 AM
25
kj
24
rpm
37
%
4
mph
Tuesday 7/5/22 @ 11:38 PM
✅
72
kj
57
rpm
52
%
16
mph
10 min Climb Ride
Alex Toussaint
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Saturday 8/29/20 @ 4:12 PM
6
kj
0
rpm
38
%
15
mph
Sunday 5/8/22 @ 12:6 AM
✅
256
kj
72
rpm
41
%
15
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
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Monday 6/13/22 @ 10:5 AM
245
kj
72
rpm
40
%
15
mph
Saturday 5/14/22 @ 12:48 AM
✅
188
kj
75
rpm
40
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
Monday 2/28/22 @ 10:56 AM
172
kj
75
rpm
40
%
16
mph
Friday 4/1/22 @ 10:8 AM
144
kj
66
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Thursday 11/12/20 @ 10:52 PM
✅
209
kj
73
rpm
44
%
17
mph
Next Workouts
a_double_d
Illinois
14 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
8
Beat a_double_d
Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
578
kj
Monday 10/9/23
284
kj
Wednesday 9/8/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
179
kj
Thursday 5/5/22
✅
204
kj
Saturday 9/25/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
240
kj
Saturday 6/11/22
188
kj
Tuesday 2/7/23
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
162
kj
Monday 1/16/23
152
kj
Monday 1/9/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
295
kj
Friday 9/23/22
205
kj
Saturday 9/24/22
20 min Hip Hop Ride
Denis Morton
View Class
Share
✅
101
kj
Wednesday 7/20/22
25
kj
Monday 5/2/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
72
kj
Tuesday 7/5/22
6
kj
Saturday 8/29/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
256
kj
Sunday 5/8/22
245
kj
Monday 6/13/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
188
kj
Saturday 5/14/22
172
kj
Monday 2/28/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
144
kj
Friday 4/1/22
✅
209
kj
Thursday 11/12/20
Next Workouts