Shake and Bake
Workouts
Thursday 3/2/23 @ 1:26 PM
117kj
70rpm
41%
15mph
Tuesday 12/12/23 @ 2:28 AM
✅
121kj
74rpm
41%
16mph
Thursday 1/19/23 @ 12:0 PM
84kj
70rpm
40%
15mph
Thursday 12/24/20 @ 6:8 PM
✅
101kj
71rpm
44%
17mph
Monday 9/19/22 @ 1:16 AM
46kj
85rpm
33%
14mph
Saturday 1/22/22 @ 5:6 PM
✅
54kj
85rpm
35%
15mph
Sunday 9/18/22 @ 1:11 AM
118kj
76rpm
39%
15mph
Sunday 7/31/22 @ 11:50 PM
✅
123kj
79rpm
40%
16mph
Tuesday 9/13/22 @ 12:46 PM
89kj
63rpm
45%
15mph
Sunday 10/24/21 @ 7:59 PM
✅
92kj
66rpm
45%
16mph
Thursday 7/14/22 @ 11:3 PM
104kj
74rpm
38%
15mph
Thursday 9/15/22 @ 1:43 AM
✅
121kj
79rpm
40%
16mph
Thursday 9/1/22 @ 12:49 AM
✅
296kj
68rpm
45%
16mph
Friday 9/25/20 @ 4:51 PM
268kj
71rpm
42%
16mph
Wednesday 6/8/22 @ 9:56 PM
167kj
67rpm
42%
14mph
Friday 10/16/20 @ 5:22 PM
✅
232kj
74rpm
46%
18mph
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
Friday 12/11/20 @ 12:13 AM
✅
186kj
74rpm
42%
16mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
Workouts
167
kj
Wednesday 6/8/22
144
kj
Friday 4/1/22