Shake and Bake
Workouts
Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
Thursday 4/6/23 @ 12:45 PM
kj
rpm
%
0mph
Monday 4/17/23 @ 10:56 PM
174kj
70rpm
42%
15mph
Tuesday 5/2/23 @ 12:13 PM
✅
191kj
72rpm
42%
16mph
Thursday 5/5/22 @ 12:49 PM
115kj
74rpm
40%
15mph
Friday 6/3/22 @ 12:37 PM
✅
136kj
66rpm
45%
16mph
Monday 1/30/23 @ 3:40 PM
161kj
70rpm
40%
15mph
Friday 1/20/23 @ 6:10 PM
✅
186kj
67rpm
43%
16mph
Thursday 1/19/23 @ 12:0 PM
84kj
70rpm
40%
15mph
Tuesday 5/4/21 @ 6:24 AM
✅
110kj
72rpm
45%
17mph
Tuesday 9/13/22 @ 12:46 PM
89kj
63rpm
45%
15mph
Monday 12/6/21 @ 1:17 PM
✅
116kj
61rpm
50%
17mph
Tuesday 7/5/22 @ 11:38 PM
72kj
57rpm
52%
16mph
Saturday 10/31/20 @ 11:35 AM
✅
90kj
63rpm
54%
19mph
Saturday 5/14/22 @ 12:48 AM
188kj
75rpm
40%
16mph
Monday 2/28/22 @ 3:1 PM
✅
219kj
73rpm
44%
17mph
Saturday 4/9/22 @ 2:16 AM
62kj
62rpm
46%
16mph
Tuesday 1/4/22 @ 3:18 PM
✅
73kj
60rpm
51%
17mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Workouts
144
kj
Friday 4/1/22