Shake and Bake

Workouts

Wednesday 1/18/23 @ 11:58 AM
106kj
76rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 7/1/24 @ 12:54 PM
✅
127kj
83rpm
38%
16mph
Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/24 @ 1:52 PM
135kj
82rpm
40%
17mph
Thursday 9/22/22 @ 1:29 AM
65kj
62rpm
46%
16mph
10 min Climb Ride
Ally Love
Friday 11/27/20 @ 6:43 PM
✅
93kj
64rpm
53%
19mph
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
30 min Nicki Minaj Ride
Ally Love
Monday 12/14/20 @ 6:38 PM
✅
284kj
79rpm
47%
19mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph

Workouts

20 min Hip Hop Ride
Robin Arzón
106 kj
Wednesday 1/18/23
✅ 127 kj
Monday 7/1/24
20 min Hip Hop Ride
Alex Toussaint
✅ 240 kj
Wednesday 8/16/23
135 kj
Sunday 4/28/24
10 min Climb Ride
Ally Love
65 kj
Thursday 9/22/22
✅ 93 kj
Friday 11/27/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
173 kj
Tuesday 5/17/22
✅ 228 kj
Saturday 10/23/21
30 min Nicki Minaj Ride
Ally Love
151 kj
Thursday 4/28/22
✅ 284 kj
Monday 12/14/20
30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Sunday 4/10/22
✅ 219 kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
144 kj
Friday 4/1/22
✅ 311 kj
Tuesday 11/10/20