Shake and Bake

Workouts

Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
251kj
78rpm
46%
18mph
Thursday 1/5/23 @ 11:19 AM
87kj
77rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Tuesday 2/25/20 @ 2:10 PM
✅
111kj
84rpm
35%
15mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:2 PM
✅
212kj
80rpm
41%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
144 kj
Friday 4/1/22
✅ 251 kj
Tuesday 11/10/20
20 min Beginner Ride
Alex Toussaint
87 kj
Thursday 1/5/23
✅ 111 kj
Tuesday 2/25/20
30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Sunday 4/10/22
✅ 212 kj
Wednesday 3/10/21