Shake and Bake
Workouts
Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
Wednesday 4/12/23 @ 9:25 AM
105kj
66rpm
40%
14mph
Tuesday 1/9/24 @ 12:56 PM
✅
154kj
74rpm
38%
14mph
Friday 1/19/24 @ 10:31 PM
131kj
58rpm
39%
12mph
Monday 4/17/23 @ 10:56 PM
✅
174kj
70rpm
42%
15mph
Saturday 5/6/23 @ 12:38 PM
151kj
56rpm
42%
13mph
Thursday 5/5/22 @ 1:41 AM
179kj
75rpm
41%
15mph
Tuesday 9/21/21 @ 1:53 PM
✅
204kj
69rpm
45%
16mph
Saturday 1/7/23 @ 1:19 PM
159kj
72rpm
39%
14mph
Wednesday 1/4/23 @ 12:0 PM
✅
179kj
68rpm
42%
15mph
Tuesday 11/1/22 @ 12:23 PM
✅
158kj
68rpm
40%
14mph
Wednesday 11/2/22 @ 11:1 AM
152kj
59rpm
42%
14mph
Monday 8/22/22 @ 11:57 PM
✅
189kj
73rpm
42%
16mph
Sunday 8/28/22 @ 2:24 PM
179kj
63rpm
45%
15mph
Saturday 7/30/22 @ 1:45 PM
✅
179kj
74rpm
40%
15mph
Sunday 8/14/22 @ 1:4 AM
171kj
65rpm
42%
14mph
Monday 7/11/22 @ 10:30 PM
✅
201kj
76rpm
42%
16mph
Tuesday 7/12/22 @ 9:54 PM
164kj
60rpm
43%
14mph
Monday 5/16/22 @ 2:32 AM
✅
164kj
76rpm
38%
15mph
Monday 6/13/22 @ 12:30 AM
161kj
59rpm
44%
14mph
Workouts
152
kj
Wednesday 11/2/22