Shake and Bake
Workouts
Monday 2/5/24 @ 11:56 PM
179kj
73rpm
41%
15mph
Monday 2/5/24 @ 11:58 PM
✅
216kj
63rpm
49%
16mph
Tuesday 12/19/23 @ 12:53 PM
✅
72kj
61rpm
50%
17mph
Thursday 2/1/24 @ 2:45 PM
53kj
49rpm
48%
13mph
Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
Thursday 2/9/23 @ 12:50 PM
111kj
65rpm
42%
15mph
Tuesday 1/9/24 @ 12:56 PM
154kj
74rpm
38%
14mph
Monday 1/8/24 @ 11:59 PM
✅
162kj
63rpm
43%
14mph
Monday 2/13/23 @ 11:28 AM
✅
183kj
75rpm
40%
16mph
Wednesday 2/15/23 @ 12:55 PM
152kj
62rpm
42%
14mph
Monday 7/11/22 @ 10:30 PM
✅
201kj
76rpm
42%
16mph
Monday 7/11/22 @ 10:27 PM
197kj
68rpm
45%
16mph
Sunday 8/21/22 @ 9:0 PM
✅
196kj
67rpm
45%
16mph
Friday 12/9/22 @ 12:54 PM
177kj
60rpm
45%
14mph
Monday 8/1/22 @ 10:25 PM
✅
203kj
74rpm
43%
16mph
Friday 10/14/22 @ 1:29 PM
198kj
67rpm
45%
16mph
Friday 8/12/22 @ 2:27 PM
✅
132kj
74rpm
42%
16mph
Thursday 10/28/21 @ 12:36 AM
109kj
68rpm
42%
15mph
Thursday 6/2/22 @ 11:57 AM
162kj
75rpm
38%
15mph
Wednesday 5/25/22 @ 11:29 AM
✅
168kj
70rpm
42%
15mph
Workouts
152
kj
Wednesday 2/15/23