Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
a_cappeloton
31 🔥
Beat 11good
VS
11good
iowa
0
Beat a_cappeloton
Workouts
Next Workouts
Sunday 7/12/20 @ 10:52 PM
✅
269
kj
87
rpm
43
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 1/26/21 @ 12:26 PM
113
kj
78
rpm
32
%
13
mph
Sunday 4/26/20 @ 11:49 PM
✅
231
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 7:39 PM
113
kj
87
rpm
29
%
13
mph
Friday 8/14/20 @ 11:6 PM
✅
300
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 12:41 PM
107
kj
84
rpm
29
%
13
mph
Saturday 5/2/20 @ 12:0 AM
✅
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:27 PM
156
kj
86
rpm
28
%
13
mph
Saturday 5/30/20 @ 12:0 AM
✅
268
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 2:26 PM
98
kj
87
rpm
27
%
12
mph
Sunday 8/23/20 @ 12:27 AM
✅
283
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/7/20 @ 2:45 PM
104
kj
83
rpm
31
%
13
mph
Wednesday 9/2/20 @ 9:39 PM
✅
413
kj
75
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:45 PM
183
kj
82
rpm
32
%
14
mph
Thursday 7/30/20 @ 10:0 PM
✅
476
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/26/20 @ 9:10 PM
171
kj
85
rpm
30
%
13
mph
Monday 8/24/20 @ 9:49 PM
✅
439
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 6:33 PM
179
kj
84
rpm
31
%
14
mph
Tuesday 7/28/20 @ 9:46 PM
✅
486
kj
80
rpm
49
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 1:52 PM
178
kj
79
rpm
32
%
13
mph
Next Workouts
a_cappeloton
31 🔥
Beat 11good
VS
11good
iowa
0
Beat a_cappeloton
Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
269
kj
Sunday 7/12/20
113
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Sunday 4/26/20
113
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Friday 8/14/20
107
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Saturday 5/2/20
156
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Saturday 5/30/20
98
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
283
kj
Sunday 8/23/20
104
kj
Monday 9/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Wednesday 9/2/20
183
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
476
kj
Thursday 7/30/20
171
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
439
kj
Monday 8/24/20
179
kj
Monday 8/24/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
486
kj
Tuesday 7/28/20
178
kj
Friday 7/3/20
Next Workouts