Shake and Bake
Workouts
Monday 2/15/21 @ 5:50 PM
✅
549kj
84rpm
50%
21mph
Friday 2/14/20 @ 8:8 PM
314kj
87rpm
39%
17mph
Saturday 12/12/20 @ 5:48 PM
✅
741kj
81rpm
51%
21mph
Monday 7/8/19 @ 8:44 PM
436kj
84rpm
40%
17mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Friday 3/27/20 @ 2:40 PM
329kj
86rpm
40%
17mph
Saturday 5/9/20 @ 3:38 PM
✅
520kj
83rpm
48%
20mph
Friday 5/8/20 @ 3:34 PM
307kj
87rpm
37%
16mph
Friday 4/10/20 @ 8:34 PM
✅
574kj
79rpm
52%
22mph
Thursday 4/9/20 @ 4:53 PM
337kj
87rpm
39%
18mph
Friday 4/10/20 @ 8:12 PM
✅
176kj
81rpm
45%
18mph
Saturday 3/21/20 @ 7:54 PM
146kj
80rpm
42%
17mph
Friday 3/27/20 @ 8:56 PM
✅
453kj
80rpm
47%
20mph
Monday 3/23/20 @ 4:58 PM
314kj
87rpm
39%
17mph
Saturday 6/15/19 @ 5:27 PM
✅
314kj
82rpm
47%
20mph
Wednesday 5/8/19 @ 9:17 PM
215kj
83rpm
40%
17mph
Sunday 2/24/19 @ 3:57 PM
✅
476kj
78rpm
50%
20mph
Tuesday 2/26/19 @ 12:0 AM
309kj
74rpm
44%
17mph
Thursday 1/17/19 @ 10:28 PM
✅
459kj
79rpm
49%
20mph
Tuesday 1/15/19 @ 12:17 AM
308kj
81rpm
41%
17mph
Workouts
314
kj
Friday 2/14/20
314
kj
Monday 3/23/20