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Shake and Bake
a_buck_n_aggie9
B/CS, TX
8
Beat catharinecycle
VS
catharinecycle
RVA—>SEA
26 🔥
Beat a_buck_n_aggie9
Workouts
Next Workouts
Thursday 6/8/23 @ 11:21 AM
328
kj
76
rpm
50
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/5/24 @ 7:27 PM
✅
350
kj
94
rpm
45
%
21
mph
Saturday 5/6/23 @ 3:55 PM
580
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/20/23 @ 1:11 AM
✅
706
kj
94
rpm
45
%
21
mph
Monday 8/14/23 @ 10:49 AM
443
kj
75
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/7/23 @ 11:7 PM
✅
487
kj
95
rpm
43
%
21
mph
Monday 5/31/21 @ 8:21 PM
✅
541
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 7/26/23 @ 8:32 PM
513
kj
95
rpm
44
%
21
mph
Monday 2/15/21 @ 5:50 PM
✅
549
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 8:1 PM
491
kj
94
rpm
44
%
21
mph
Monday 1/25/21 @ 9:30 PM
✅
496
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/30/23 @ 7:27 PM
484
kj
94
rpm
44
%
21
mph
Saturday 2/13/21 @ 3:40 PM
✅
720
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/29/23 @ 6:42 PM
645
kj
94
rpm
43
%
21
mph
Thursday 5/18/23 @ 10:39 AM
473
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 7:6 PM
✅
511
kj
94
rpm
45
%
21
mph
Thursday 6/1/23 @ 11:22 AM
393
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Wednesday 5/3/23 @ 9:12 PM
✅
473
kj
94
rpm
43
%
20
mph
Saturday 5/13/23 @ 7:56 PM
✅
848
kj
79
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/15/23 @ 6:1 PM
797
kj
93
rpm
45
%
20
mph
Next Workouts
a_buck_n_aggie9
B/CS, TX
8
Beat catharinecycle
VS
catharinecycle
RVA—>SEA
26 🔥
Beat a_buck_n_aggie9
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 6/8/23
✅
350
kj
Friday 1/5/24
60 min Power Zone Ride
Denis Morton
View Class
Share
580
kj
Saturday 5/6/23
✅
706
kj
Monday 11/20/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Monday 8/14/23
✅
487
kj
Monday 8/7/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
541
kj
Monday 5/31/21
513
kj
Wednesday 7/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Monday 2/15/21
491
kj
Saturday 7/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
496
kj
Monday 1/25/21
484
kj
Friday 6/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 2/13/21
645
kj
Thursday 6/29/23
45 min Power Zone Ride
Denis Morton
View Class
Share
473
kj
Thursday 5/18/23
✅
511
kj
Tuesday 6/27/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
393
kj
Thursday 6/1/23
✅
473
kj
Wednesday 5/3/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
848
kj
Saturday 5/13/23
797
kj
Monday 5/15/23
Next Workouts