Shake and Bake
Workouts
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Thursday 7/29/21 @ 1:49 PM
✅
362kj
86rpm
37%
16mph
Thursday 5/20/21 @ 7:53 PM
76kj
89rpm
24%
11mph
Thursday 3/18/21 @ 2:42 PM
✅
206kj
93rpm
36%
17mph
Tuesday 5/18/21 @ 2:16 AM
167kj
87rpm
29%
13mph
Tuesday 5/18/21 @ 12:33 PM
✅
316kj
93rpm
36%
17mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Friday 8/14/20 @ 2:5 PM
✅
183kj
90rpm
36%
16mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Monday 3/8/21 @ 2:38 PM
✅
310kj
88rpm
38%
17mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Tuesday 3/2/21 @ 9:21 PM
✅
321kj
94rpm
35%
17mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Thursday 2/11/21 @ 2:26 PM
✅
414kj
88rpm
38%
17mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Monday 2/8/21 @ 3:0 PM
✅
319kj
88rpm
38%
17mph
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Thursday 1/21/21 @ 2:33 PM
✅
304kj
87rpm
38%
17mph
Saturday 12/19/20 @ 11:25 PM
213kj
76rpm
32%
13mph
Saturday 12/19/20 @ 3:16 PM
✅
401kj
87rpm
38%
17mph
Workouts
171
kj
Sunday 8/1/21
76
kj
Thursday 5/20/21
67
kj
Saturday 5/15/21
152
kj
Monday 3/8/21
202
kj
Saturday 2/13/21
151
kj
Monday 2/8/21
142
kj
Wednesday 1/20/21
213
kj
Saturday 12/19/20