Shake and Bake
Workouts
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Tuesday 1/19/21 @ 4:48 PM
✅
340kj
83rpm
41%
18mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Monday 3/1/21 @ 3:32 PM
✅
365kj
89rpm
35%
17mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Friday 6/26/20 @ 1:11 PM
✅
372kj
88rpm
41%
18mph
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Friday 7/30/21 @ 2:23 PM
✅
460kj
85rpm
41%
18mph
Thursday 5/20/21 @ 7:53 PM
76kj
89rpm
24%
11mph
Friday 4/16/21 @ 2:33 PM
✅
220kj
87rpm
39%
17mph
Tuesday 5/18/21 @ 2:16 AM
167kj
87rpm
29%
13mph
Monday 5/17/21 @ 2:18 PM
✅
360kj
90rpm
38%
18mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Wednesday 8/19/20 @ 8:27 PM
✅
240kj
91rpm
39%
18mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Friday 2/12/21 @ 4:38 PM
✅
460kj
86rpm
40%
18mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Thursday 4/23/20 @ 2:21 PM
✅
379kj
90rpm
41%
19mph
Thursday 2/14/19 @ 11:25 PM
115kj
74rpm
28%
11mph
Friday 2/15/19 @ 7:39 PM
✅
403kj
77rpm
47%
19mph
Workouts
142
kj
Wednesday 1/20/21
152
kj
Monday 3/8/21
171
kj
Sunday 8/1/21
76
kj
Thursday 5/20/21
67
kj
Saturday 5/15/21
202
kj
Saturday 2/13/21
151
kj
Monday 2/8/21