Shake and Bake
Workouts
Sunday 1/10/21 @ 6:0 PM
88kj
75rpm
29%
12mph
Tuesday 1/5/21 @ 1:13 PM
✅
175kj
65rpm
44%
15mph
Friday 10/9/20 @ 3:4 PM
93kj
59rpm
37%
12mph
Tuesday 10/6/20 @ 11:43 PM
✅
113kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 3:1 PM
92kj
63rpm
35%
12mph
Thursday 10/8/20 @ 11:12 PM
✅
195kj
74rpm
41%
16mph
Wednesday 8/5/20 @ 2:51 PM
110kj
63rpm
38%
13mph
Friday 7/31/20 @ 3:31 PM
✅
177kj
68rpm
42%
15mph
Thursday 4/4/19 @ 1:12 AM
83kj
78rpm
35%
14mph
Saturday 6/1/19 @ 3:43 PM
✅
201kj
82rpm
47%
20mph
Sunday 3/31/19 @ 2:23 PM
182kj
70rpm
37%
14mph
Friday 3/29/19 @ 9:40 PM
✅
384kj
74rpm
47%
18mph
Thursday 3/14/19 @ 1:0 AM
117kj
68rpm
38%
14mph
Wednesday 3/13/19 @ 11:59 PM
✅
255kj
77rpm
46%
18mph
Sunday 2/17/19 @ 9:11 PM
150kj
70rpm
33%
12mph
Saturday 1/19/19 @ 2:56 PM
✅
298kj
78rpm
40%
16mph
Thursday 2/14/19 @ 11:25 PM
115kj
74rpm
28%
11mph
Thursday 2/14/19 @ 11:24 PM
✅
372kj
80rpm
45%
18mph
Sunday 2/10/19 @ 3:58 PM
195kj
67rpm
34%
12mph
Saturday 2/9/19 @ 7:33 PM
✅
430kj
77rpm
42%
17mph
Workouts
92
kj
Wednesday 10/7/20