Shake and Bake
Workouts
Friday 4/16/21 @ 8:57 PM
102kj
84rpm
29%
13mph
Sunday 4/18/21 @ 3:9 PM
✅
126kj
80rpm
33%
14mph
Wednesday 4/7/21 @ 2:29 PM
98kj
82rpm
29%
12mph
Saturday 4/17/21 @ 3:7 PM
✅
139kj
74rpm
37%
15mph
Friday 4/2/21 @ 7:24 PM
93kj
79rpm
29%
12mph
Friday 4/2/21 @ 3:28 PM
✅
165kj
62rpm
45%
15mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Tuesday 12/8/20 @ 6:1 PM
✅
196kj
77rpm
34%
14mph
Thursday 1/21/21 @ 7:48 PM
155kj
79rpm
31%
13mph
Tuesday 10/27/20 @ 4:44 PM
✅
172kj
78rpm
32%
13mph
Sunday 12/13/20 @ 5:10 PM
32kj
80rpm
27%
11mph
Saturday 11/14/20 @ 6:47 PM
✅
117kj
72rpm
35%
13mph
Saturday 11/28/20 @ 5:6 PM
206kj
72rpm
33%
13mph
Monday 11/30/20 @ 7:15 PM
✅
243kj
78rpm
33%
14mph
Saturday 11/21/20 @ 2:2 PM
201kj
75rpm
31%
13mph
Wednesday 11/18/20 @ 6:39 PM
✅
244kj
75rpm
34%
14mph
Monday 11/16/20 @ 2:33 PM
158kj
67rpm
35%
13mph
Monday 11/16/20 @ 5:52 PM
✅
191kj
78rpm
34%
14mph
Wednesday 3/20/19 @ 1:47 AM
116kj
70rpm
36%
13mph
Sunday 11/10/19 @ 4:55 PM
✅
131kj
67rpm
38%
14mph
Workouts
155
kj
Thursday 1/21/21
32
kj
Sunday 12/13/20
206
kj
Saturday 11/28/20
201
kj
Saturday 11/21/20