Shake and Bake
Workouts
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Monday 12/7/20 @ 11:1 PM
✅
394kj
81rpm
44%
18mph
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Tuesday 2/9/21 @ 11:29 PM
✅
360kj
86rpm
41%
18mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Tuesday 11/16/21 @ 12:43 AM
✅
365kj
83rpm
42%
18mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Thursday 12/10/20 @ 8:32 PM
✅
517kj
84rpm
43%
19mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Sunday 5/23/21 @ 4:59 PM
✅
504kj
86rpm
42%
19mph
Thursday 5/20/21 @ 7:53 PM
76kj
89rpm
24%
11mph
Friday 5/21/21 @ 11:1 PM
✅
219kj
86rpm
40%
17mph
Tuesday 5/18/21 @ 2:16 AM
167kj
87rpm
29%
13mph
Monday 3/29/21 @ 4:30 PM
✅
389kj
85rpm
42%
18mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Saturday 5/15/21 @ 7:17 PM
✅
217kj
90rpm
39%
17mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Sunday 2/14/21 @ 6:18 PM
✅
511kj
89rpm
41%
19mph
Workouts
142
kj
Wednesday 1/20/21
151
kj
Monday 2/8/21
152
kj
Monday 3/8/21
76
kj
Thursday 5/20/21
67
kj
Saturday 5/15/21
202
kj
Saturday 2/13/21