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Shake and Bake
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Next Workouts
Tuesday 8/25/20 @ 2:4 AM
177
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 10:17 AM
✅
196
kj
76
rpm
41
%
17
mph
Tuesday 8/10/21 @ 12:53 AM
179
kj
76
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 10:42 AM
✅
302
kj
77
rpm
40
%
16
mph
Sunday 8/8/21 @ 11:13 PM
177
kj
80
rpm
31
%
13
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 12/10/20 @ 11:39 AM
✅
300
kj
76
rpm
42
%
16
mph
Thursday 7/16/20 @ 1:29 AM
415
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 2:45 AM
✅
425
kj
78
rpm
42
%
17
mph
Saturday 6/27/20 @ 7:20 PM
397
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:2 AM
✅
425
kj
83
rpm
40
%
17
mph
Sunday 7/26/20 @ 7:37 PM
155
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/20/20 @ 9:11 AM
✅
181
kj
72
rpm
42
%
16
mph
Monday 10/5/20 @ 12:55 AM
346
kj
70
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 9:4 AM
✅
379
kj
79
rpm
37
%
16
mph
Thursday 9/17/20 @ 11:42 PM
✅
304
kj
83
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 9:36 AM
276
kj
78
rpm
40
%
16
mph
Friday 9/4/20 @ 1:19 PM
304
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 9:59 AM
✅
337
kj
74
rpm
44
%
18
mph
Tuesday 8/25/20 @ 1:17 AM
✅
295
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:0 AM
284
kj
79
rpm
40
%
16
mph
Next Workouts
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 8/25/20
✅
196
kj
Monday 3/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 8/10/21
✅
302
kj
Tuesday 3/2/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
177
kj
Sunday 8/8/21
✅
300
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Thursday 7/16/20
✅
425
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 6/27/20
✅
425
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
155
kj
Sunday 7/26/20
✅
181
kj
Sunday 12/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 10/5/20
✅
379
kj
Thursday 10/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
304
kj
Thursday 9/17/20
276
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Friday 9/4/20
✅
337
kj
Tuesday 11/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Tuesday 8/25/20
284
kj
Monday 8/24/20
Next Workouts