Shake and Bake

Workouts

Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 11/24/21 @ 12:4 AM
✅
240kj
70rpm
48%
18mph
Thursday 11/4/21 @ 2:11 AM
150kj
68rpm
40%
15mph
30 min Juneteenth Ride
Alex Toussaint
Tuesday 6/22/21 @ 10:22 AM
✅
221kj
76rpm
44%
18mph
Saturday 5/9/20 @ 4:1 PM
220kj
78rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/15/19 @ 12:4 AM
✅
239kj
76rpm
46%
18mph
Friday 5/1/20 @ 2:0 PM
166kj
80rpm
37%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
224kj
76rpm
44%
18mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
144 kj
Tuesday 10/19/21
✅ 240 kj
Wednesday 11/24/21
30 min Juneteenth Ride
Alex Toussaint
150 kj
Thursday 11/4/21
✅ 221 kj
Tuesday 6/22/21
30 min Lizzo Ride
Robin Arzón
220 kj
Saturday 5/9/20
✅ 239 kj
Thursday 8/15/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
166 kj
Friday 5/1/20
✅ 224 kj
Friday 5/1/20