Shake and Bake
Workouts
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Monday 3/7/22 @ 1:49 PM
✅
205kj
84rpm
39%
17mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Monday 6/28/21 @ 12:10 PM
✅
178kj
88rpm
52%
16mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Saturday 10/24/20 @ 4:39 PM
✅
175kj
74rpm
41%
16mph
Saturday 7/17/21 @ 11:5 PM
176kj
83rpm
30%
13mph
Friday 6/11/21 @ 10:6 PM
✅
258kj
90rpm
51%
16mph
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Monday 6/21/21 @ 4:38 PM
✅
182kj
89rpm
63%
19mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 4/21/21 @ 10:41 PM
210kj
79rpm
44%
17mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Friday 1/1/21 @ 9:36 PM
99kj
82rpm
36%
15mph
Monday 4/27/20 @ 5:40 PM
73kj
73rpm
40%
15mph
Friday 1/1/21 @ 9:16 PM
✅
74kj
76rpm
39%
15mph
Monday 10/5/20 @ 1:56 AM
✅
102kj
65rpm
35%
12mph
Sunday 4/12/20 @ 2:32 PM
kj
rpm
%
0mph
Workouts
102
kj
Sunday 5/15/22
108
kj
Sunday 1/23/22
99
kj
Friday 1/1/21