Shake and Bake
Workouts
Sunday 11/21/21 @ 7:45 PM
45kj
50rpm
29%
7mph
Tuesday 5/24/22 @ 11:11 AM
✅
141kj
69rpm
38%
14mph
Sunday 10/17/21 @ 7:54 PM
138kj
60rpm
42%
14mph
Saturday 8/28/21 @ 12:5 PM
✅
286kj
66rpm
54%
19mph
Friday 6/12/20 @ 2:27 AM
207kj
82rpm
40%
17mph
Tuesday 4/12/22 @ 11:5 PM
✅
226kj
79rpm
42%
18mph
Tuesday 8/10/21 @ 12:53 AM
179kj
76rpm
32%
13mph
Thursday 3/4/21 @ 2:58 AM
✅
303kj
81rpm
37%
16mph
Tuesday 8/25/20 @ 2:4 AM
177kj
82rpm
38%
16mph
Monday 3/15/21 @ 11:2 PM
✅
177kj
76rpm
40%
16mph
Sunday 7/26/20 @ 7:37 PM
155kj
89rpm
33%
15mph
Friday 2/12/21 @ 9:31 PM
✅
161kj
83rpm
35%
15mph
Monday 10/5/20 @ 12:55 AM
346kj
70rpm
39%
15mph
Monday 10/5/20 @ 2:35 AM
✅
377kj
85rpm
36%
16mph
Thursday 9/17/20 @ 11:42 PM
✅
304kj
83rpm
40%
17mph
Wednesday 9/16/20 @ 8:34 PM
278kj
84rpm
39%
16mph
Friday 9/4/20 @ 1:19 PM
✅
304kj
74rpm
42%
17mph
Friday 9/4/20 @ 10:33 PM
301kj
79rpm
41%
17mph
Saturday 6/27/20 @ 7:20 PM
✅
397kj
81rpm
40%
17mph
Wednesday 7/1/20 @ 2:43 PM
323kj
87rpm
35%
15mph
Workouts
138
kj
Sunday 10/17/21
177
kj
Tuesday 8/25/20
155
kj
Sunday 7/26/20
278
kj
Wednesday 9/16/20