Shake and Bake
Workouts
Sunday 1/23/22 @ 1:37 AM
✅
108kj
82rpm
29%
13mph
Sunday 8/6/23 @ 8:34 PM
7kj
96rpm
30%
15mph
Wednesday 7/27/22 @ 1:46 AM
✅
108kj
73rpm
34%
13mph
Saturday 3/18/23 @ 6:59 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Thursday 2/16/23 @ 11:16 AM
✅
273kj
82rpm
52%
22mph
Sunday 4/24/22 @ 11:53 PM
24kj
23rpm
31%
4mph
Sunday 1/9/22 @ 1:8 AM
✅
458kj
67rpm
67%
22mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Tuesday 3/9/21 @ 10:5 PM
✅
233kj
78rpm
44%
18mph
Monday 6/14/21 @ 11:28 PM
123kj
48rpm
48%
13mph
Friday 6/18/21 @ 11:6 AM
✅
388kj
77rpm
54%
21mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Thursday 6/17/21 @ 10:4 PM
✅
478kj
77rpm
61%
23mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Tuesday 4/6/21 @ 9:55 PM
✅
289kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Tuesday 4/6/21 @ 9:23 PM
268kj
77rpm
47%
19mph
Friday 6/12/20 @ 2:27 AM
✅
207kj
82rpm
40%
17mph
Saturday 3/6/21 @ 10:41 PM
193kj
82rpm
38%
16mph
Workouts
7
kj
Sunday 8/6/23
kj
Saturday 3/18/23