Shake and Bake
Workouts
Saturday 6/27/20 @ 7:20 PM
397kj
81rpm
40%
17mph
Saturday 5/22/21 @ 2:59 PM
✅
765kj
84rpm
51%
22mph
Tuesday 8/10/21 @ 12:53 AM
179kj
76rpm
32%
13mph
Tuesday 12/8/20 @ 10:35 PM
✅
519kj
83rpm
46%
19mph
Thursday 7/16/20 @ 1:29 AM
415kj
78rpm
41%
17mph
Saturday 5/29/21 @ 4:0 PM
✅
755kj
77rpm
53%
22mph
Monday 4/27/20 @ 5:40 PM
73kj
73rpm
40%
15mph
Sunday 5/16/21 @ 4:15 PM
✅
82kj
81rpm
37%
16mph
Friday 9/4/20 @ 1:19 PM
304kj
74rpm
42%
17mph
Tuesday 10/27/20 @ 6:31 PM
✅
533kj
85rpm
48%
21mph
Sunday 7/26/20 @ 7:37 PM
155kj
89rpm
33%
15mph
Tuesday 10/13/20 @ 12:28 PM
✅
240kj
88rpm
41%
18mph
Thursday 10/15/20 @ 11:5 PM
293kj
84rpm
38%
17mph
Monday 10/12/20 @ 12:20 PM
✅
417kj
80rpm
48%
20mph
Tuesday 8/25/20 @ 2:4 AM
177kj
82rpm
38%
16mph
Saturday 10/10/20 @ 3:19 PM
✅
250kj
86rpm
41%
18mph
Monday 10/5/20 @ 12:55 AM
346kj
70rpm
39%
15mph
Wednesday 9/30/20 @ 12:22 PM
✅
601kj
85rpm
44%
19mph
Thursday 9/17/20 @ 11:42 PM
304kj
83rpm
40%
17mph
Monday 9/14/20 @ 12:7 PM
✅
438kj
86rpm
45%
20mph
Workouts
155
kj
Sunday 7/26/20
293
kj
Thursday 10/15/20
177
kj
Tuesday 8/25/20
304
kj
Thursday 9/17/20