Shake and Bake
Workouts
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Tuesday 3/1/22 @ 12:55 AM
✅
228kj
81rpm
42%
18mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Tuesday 2/9/21 @ 2:39 AM
✅
211kj
86rpm
39%
17mph
Saturday 7/17/21 @ 11:5 PM
176kj
83rpm
30%
13mph
Friday 5/28/21 @ 12:3 AM
✅
344kj
79rpm
42%
18mph
Friday 5/22/20 @ 1:7 AM
270kj
81rpm
38%
16mph
Sunday 1/31/21 @ 9:20 PM
✅
331kj
82rpm
41%
17mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Saturday 1/23/21 @ 1:3 AM
✅
434kj
82rpm
41%
17mph
Saturday 6/20/20 @ 1:47 AM
189kj
88rpm
36%
16mph
Tuesday 1/19/21 @ 5:30 PM
✅
230kj
85rpm
41%
18mph
Monday 4/27/20 @ 5:40 PM
73kj
73rpm
40%
15mph
Tuesday 1/5/21 @ 3:51 AM
✅
80kj
73rpm
40%
16mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Monday 2/24/20 @ 2:40 AM
✅
238kj
76rpm
46%
18mph
Friday 5/1/20 @ 2:0 PM
166kj
80rpm
37%
16mph
Friday 5/1/20 @ 1:58 PM
✅
281kj
84rpm
45%
19mph
Wednesday 4/29/20 @ 12:43 AM
126kj
70rpm
44%
16mph
Tuesday 2/25/20 @ 2:32 PM
✅
186kj
74rpm
49%
19mph
Workouts
102
kj
Sunday 5/15/22
108
kj
Sunday 1/23/22
270
kj
Friday 5/22/20
336
kj
Saturday 5/16/20
189
kj
Saturday 6/20/20
190
kj
Friday 7/17/20
166
kj
Friday 5/1/20
126
kj
Wednesday 4/29/20