Shake and Bake
Workouts
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Friday 2/25/22 @ 4:32 PM
173kj
73rpm
39%
16mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Thursday 3/9/23 @ 2:34 PM
✅
177kj
76rpm
40%
16mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Friday 2/4/22 @ 12:2 PM
✅
147kj
72rpm
38%
14mph
Friday 7/30/21 @ 11:48 AM
✅
146kj
69rpm
40%
14mph
Thursday 4/8/21 @ 12:14 PM
127kj
73rpm
36%
14mph
Thursday 4/16/20 @ 10:51 PM
✅
109kj
75rpm
39%
16mph
Thursday 9/10/20 @ 10:1 AM
77kj
72rpm
35%
14mph
Saturday 4/18/20 @ 8:56 PM
✅
108kj
78rpm
38%
15mph
Thursday 9/3/20 @ 10:7 AM
64kj
72rpm
31%
12mph