Shake and Bake
Workouts
Saturday 10/23/21 @ 9:33 PM
112kj
77rpm
32%
13mph
Thursday 11/10/22 @ 10:40 AM
✅
158kj
71rpm
39%
15mph
Sunday 11/7/21 @ 12:12 AM
178kj
77rpm
33%
13mph
Sunday 7/3/22 @ 11:41 PM
✅
252kj
74rpm
39%
16mph
Saturday 6/27/20 @ 7:20 PM
✅
397kj
81rpm
40%
17mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Thursday 10/15/20 @ 11:5 PM
✅
293kj
84rpm
38%
17mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Tuesday 2/5/19 @ 12:19 AM
✅
296kj
74rpm
38%
15mph
Tuesday 8/25/20 @ 2:4 AM
✅
177kj
82rpm
38%
16mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Saturday 5/16/20 @ 8:37 PM
✅
336kj
74rpm
40%
16mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Sunday 6/14/20 @ 1:40 AM
✅
301kj
76rpm
41%
17mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Wednesday 6/10/20 @ 1:30 AM
✅
272kj
86rpm
37%
16mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Tuesday 6/2/20 @ 1:14 AM
✅
272kj
78rpm
39%
16mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Workouts
112
kj
Saturday 10/23/21
221
kj
Friday 5/14/21
237
kj
Monday 10/19/20
133
kj
Friday 8/28/20
287
kj
Tuesday 7/28/20
225
kj
Friday 6/12/20