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Shake and Bake
a_aries
2NewHips2021
77 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
6
Beat a_aries
Workouts
Next Workouts
Tuesday 8/25/20 @ 2:4 AM
✅
177
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/16/22 @ 1:43 PM
120
kj
80
rpm
32
%
13
mph
Tuesday 8/10/21 @ 12:53 AM
✅
179
kj
76
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 1/30/22 @ 1:36 PM
155
kj
75
rpm
28
%
12
mph
Sunday 10/17/21 @ 7:54 PM
✅
138
kj
60
rpm
42
%
14
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Saturday 8/28/21 @ 1:42 PM
132
kj
60
rpm
42
%
14
mph
Thursday 7/16/20 @ 1:29 AM
✅
415
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 10:7 AM
176
kj
72
rpm
28
%
11
mph
Saturday 6/27/20 @ 7:20 PM
✅
397
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:37 AM
196
kj
79
rpm
29
%
12
mph
Monday 10/5/20 @ 12:55 AM
✅
346
kj
70
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 4:35 PM
166
kj
77
rpm
25
%
11
mph
Thursday 9/17/20 @ 11:42 PM
✅
304
kj
83
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 9/13/20 @ 11:56 AM
119
kj
74
rpm
28
%
11
mph
Friday 9/4/20 @ 1:19 PM
✅
304
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:8 PM
134
kj
78
rpm
28
%
12
mph
Tuesday 8/25/20 @ 1:17 AM
✅
295
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/27/20 @ 12:30 AM
116
kj
72
rpm
28
%
11
mph
Friday 6/12/20 @ 2:27 AM
✅
207
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/12/20 @ 3:20 PM
77
kj
58
rpm
31
%
10
mph
Next Workouts
a_aries
2NewHips2021
77 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
6
Beat a_aries
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Tuesday 8/25/20
120
kj
Friday 12/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
179
kj
Tuesday 8/10/21
155
kj
Sunday 1/30/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
138
kj
Sunday 10/17/21
132
kj
Saturday 8/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Thursday 7/16/20
176
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Saturday 6/27/20
196
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Monday 10/5/20
166
kj
Wednesday 9/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
304
kj
Thursday 9/17/20
119
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Friday 9/4/20
134
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Tuesday 8/25/20
116
kj
Thursday 8/27/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
207
kj
Friday 6/12/20
77
kj
Sunday 1/12/20
Next Workouts