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Shake and Bake
a_aries
2NewHips2021
55 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
12
Beat a_aries
Workouts
Next Workouts
Sunday 1/23/22 @ 1:37 AM
108
kj
82
rpm
29
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 2/23/21 @ 10:46 AM
✅
161
kj
79
rpm
37
%
15
mph
Tuesday 8/10/21 @ 12:53 AM
179
kj
76
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Tuesday 9/15/20 @ 10:24 AM
✅
235
kj
74
rpm
36
%
14
mph
Thursday 10/15/20 @ 11:5 PM
✅
293
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/19/20 @ 4:55 PM
213
kj
72
rpm
38
%
15
mph
Monday 10/5/20 @ 12:55 AM
✅
346
kj
70
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 10:47 AM
312
kj
75
rpm
37
%
15
mph
Saturday 10/3/20 @ 1:26 AM
✅
187
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 11:39 PM
117
kj
73
rpm
34
%
13
mph
Tuesday 8/25/20 @ 2:4 AM
✅
177
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 8:38 PM
171
kj
81
rpm
37
%
16
mph
Friday 9/4/20 @ 1:19 PM
✅
304
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 9:20 AM
175
kj
71
rpm
35
%
13
mph
Tuesday 8/25/20 @ 1:17 AM
✅
295
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 12:49 AM
68
kj
73
rpm
32
%
13
mph
Thursday 7/16/20 @ 1:29 AM
✅
415
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 3:26 PM
kj
rpm
%
0
mph
Saturday 6/27/20 @ 7:20 PM
✅
397
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:31 PM
333
kj
78
rpm
38
%
16
mph
Next Workouts
a_aries
2NewHips2021
55 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
12
Beat a_aries
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Sunday 1/23/22
✅
161
kj
Tuesday 2/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 8/10/21
✅
235
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 10/15/20
213
kj
Thursday 3/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Monday 10/5/20
312
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Saturday 10/3/20
117
kj
Wednesday 1/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Tuesday 8/25/20
171
kj
Tuesday 8/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Friday 9/4/20
175
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Tuesday 8/25/20
68
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Thursday 7/16/20
kj
Sunday 6/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Saturday 6/27/20
333
kj
Saturday 7/4/20
Next Workouts