Shake and Bake
Workouts
Saturday 6/27/20 @ 7:20 PM
397kj
81rpm
40%
17mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Tuesday 8/10/21 @ 12:53 AM
179kj
76rpm
32%
13mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Thursday 7/16/20 @ 1:29 AM
415kj
78rpm
41%
17mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Tuesday 8/25/20 @ 2:4 AM
177kj
82rpm
38%
16mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Sunday 7/26/20 @ 7:37 PM
155kj
89rpm
33%
15mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Thursday 10/15/20 @ 11:5 PM
293kj
84rpm
38%
17mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 10/5/20 @ 12:55 AM
346kj
70rpm
39%
15mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Friday 9/4/20 @ 1:19 PM
304kj
74rpm
42%
17mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Tuesday 8/25/20 @ 1:17 AM
295kj
84rpm
39%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Tuesday 6/2/20 @ 1:14 AM
272kj
78rpm
39%
16mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
179
kj
Tuesday 8/10/21
177
kj
Tuesday 8/25/20
155
kj
Sunday 7/26/20
293
kj
Thursday 10/15/20
295
kj
Tuesday 8/25/20