Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Saturday 6/19/21 @ 2:26 PM
87kj
72rpm
36%
14mph
Wednesday 6/23/21 @ 2:5 AM
✅
116kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Thursday 10/8/20 @ 4:41 PM
293kj
68rpm
37%
14mph
Sunday 10/11/20 @ 4:45 PM
✅
437kj
65rpm
49%
17mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Thursday 9/3/20 @ 1:5 AM
285kj
79rpm
39%
16mph
Wednesday 9/2/20 @ 10:18 PM
✅
361kj
66rpm
50%
18mph
Monday 7/13/20 @ 1:19 AM
241kj
74rpm
48%
18mph
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
Friday 5/29/20 @ 12:10 AM
211kj
64rpm
48%
17mph
Monday 5/4/20 @ 5:29 PM
✅
223kj
57rpm
54%
17mph
Thursday 5/14/20 @ 2:17 AM
✅
165kj
75rpm
46%
18mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Workouts
144
kj
Tuesday 10/19/21
102
kj
Friday 7/23/21
285
kj
Thursday 9/3/20
241
kj
Monday 7/13/20
211
kj
Friday 5/29/20