Shake and Bake

Workouts

Friday 5/15/20 @ 4:54 PM
236kj
76rpm
46%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 7:46 PM
✅
286kj
0rpm
0%
0mph
Monday 4/20/20 @ 4:2 PM
163kj
75rpm
39%
15mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 5/18/20 @ 1:10 PM
✅
299kj
0rpm
0%
0mph
Saturday 4/18/20 @ 8:56 PM
108kj
78rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 PM
✅
167kj
0rpm
0%
0mph
Friday 5/1/20 @ 2:0 PM
166kj
80rpm
37%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
✅
197kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride: Live from Home
Ally Love
236 kj
Friday 5/15/20
✅ 286 kj
Saturday 6/13/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
163 kj
Monday 4/20/20
✅ 299 kj
Monday 5/18/20
20 min Beginner Ride
Tunde Oyeneyin
108 kj
Saturday 4/18/20
✅ 167 kj
Sunday 5/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
166 kj
Friday 5/1/20
✅ 197 kj
Monday 5/4/20