Shake and Bake
Workouts
Saturday 5/16/20 @ 2:29 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:55 AM
✅
1088kj
93rpm
45%
21mph
Sunday 3/8/20 @ 3:0 PM
✅
653kj
102rpm
41%
21mph
Saturday 2/29/20 @ 11:33 AM
338kj
78rpm
37%
15mph
Sunday 12/29/19 @ 5:7 PM
896kj
102rpm
40%
20mph
Tuesday 6/23/20 @ 9:22 AM
✅
1123kj
84rpm
49%
21mph
Friday 4/5/19 @ 12:8 PM
107kj
98rpm
42%
20mph
Tuesday 6/16/20 @ 2:4 PM
✅
119kj
93rpm
45%
21mph
Sunday 5/24/20 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 12:23 PM
✅
577kj
83rpm
41%
18mph
Monday 5/20/19 @ 9:2 PM
✅
363kj
106rpm
42%
21mph
Saturday 5/23/20 @ 2:2 PM
229kj
69rpm
45%
16mph
Tuesday 2/25/20 @ 12:40 AM
871kj
99rpm
40%
20mph
Saturday 5/23/20 @ 11:26 AM
✅
996kj
87rpm
46%
20mph
Sunday 6/9/19 @ 11:43 PM
160kj
95rpm
38%
18mph
Wednesday 5/13/20 @ 4:10 PM
✅
332kj
86rpm
55%
24mph
Wednesday 2/12/20 @ 10:10 PM
✅
363kj
105rpm
43%
21mph
Sunday 2/16/20 @ 9:11 AM
224kj
64rpm
49%
17mph
Thursday 5/9/19 @ 11:56 AM
✅
575kj
108rpm
43%
22mph
Monday 2/10/20 @ 4:49 PM
243kj
83rpm
36%
15mph
Workouts
kj
Saturday 5/16/20
338
kj
Saturday 2/29/20
896
kj
Sunday 12/29/19
kj
Sunday 5/24/20
871
kj
Tuesday 2/25/20