Shake and Bake

Workouts

Saturday 4/30/22 @ 7:47 PM
113kj
80rpm
32%
13mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 4:29 PM
✅
230kj
82rpm
43%
18mph
Thursday 4/9/20 @ 10:14 PM
121kj
76rpm
34%
14mph
30 min BHM: Power Zone Ride
Matt Wilpers
Friday 9/4/20 @ 5:19 PM
✅
215kj
87rpm
39%
17mph
Friday 5/8/20 @ 6:25 PM
79kj
75rpm
32%
13mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 1:46 AM
✅
144kj
81rpm
42%
17mph
Friday 2/21/20 @ 3:26 PM
113kj
71rpm
36%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 4/10/20 @ 8:11 PM
✅
216kj
80rpm
42%
17mph
Saturday 4/4/20 @ 10:18 PM
129kj
78rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
150kj
77rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Tuesday 3/3/20 @ 3:23 PM
76kj
72rpm
35%
13mph
20 min WHM Celebration Ride
Denis Morton
Friday 3/13/20 @ 1:32 AM
✅
148kj
83rpm
41%
18mph
Thursday 3/12/20 @ 10:32 PM
96kj
70rpm
40%
15mph
20 min Country Ride
Ally Love
Wednesday 3/11/20 @ 1:33 AM
✅
171kj
77rpm
46%
19mph
Sunday 3/1/20 @ 4:41 PM
140kj
67rpm
41%
14mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:41 PM
✅
213kj
77rpm
43%
17mph
Saturday 2/1/20 @ 1:38 AM
112kj
80rpm
32%
13mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/1/20 @ 12:20 AM
✅
202kj
80rpm
41%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
113 kj
Saturday 4/30/22
✅ 230 kj
Thursday 10/15/20
30 min BHM: Power Zone Ride
Matt Wilpers
121 kj
Thursday 4/9/20
✅ 215 kj
Friday 9/4/20
20 min Pop Ride
Robin Arzón
79 kj
Friday 5/8/20
✅ 144 kj
Tuesday 3/24/20
30 min BHM: Fresh Friday Ride
Denis Morton
113 kj
Friday 2/21/20
✅ 216 kj
Friday 4/10/20
30 min Together We Ride
Robin Arzón
129 kj
Saturday 4/4/20
✅ 214 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
150 kj
Sunday 3/15/20
✅ 223 kj
Sunday 3/15/20
20 min WHM Celebration Ride
Denis Morton
76 kj
Tuesday 3/3/20
✅ 148 kj
Friday 3/13/20
20 min Country Ride
Ally Love
96 kj
Thursday 3/12/20
✅ 171 kj
Wednesday 3/11/20
30 min Sundays with Love
Ally Love
140 kj
Sunday 3/1/20
✅ 213 kj
Sunday 3/1/20
30 min Guns N' Roses Ride
Olivia Amato
112 kj
Saturday 2/1/20
✅ 202 kj
Saturday 2/1/20