Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 5:9 PM
159kj
80rpm
40%
17mph
Monday 9/5/22 @ 11:33 AM
✅
162kj
58rpm
56%
17mph
Tuesday 2/8/22 @ 5:32 PM
✅
273kj
82rpm
44%
19mph
Tuesday 2/8/22 @ 12:57 AM
40kj
57rpm
44%
14mph
Tuesday 5/11/21 @ 5:8 PM
✅
269kj
79rpm
46%
19mph
Saturday 5/29/21 @ 2:7 PM
106kj
46rpm
47%
13mph
Friday 1/29/21 @ 5:7 PM
✅
277kj
79rpm
47%
19mph
Saturday 2/6/21 @ 9:18 PM
225kj
53rpm
55%
17mph
Tuesday 11/10/20 @ 6:23 PM
131kj
83rpm
44%
18mph
Wednesday 11/18/20 @ 11:13 AM
✅
145kj
60rpm
58%
18mph
Monday 10/19/20 @ 4:19 PM
466kj
71rpm
47%
18mph
Sunday 10/18/20 @ 11:33 PM
✅
548kj
59rpm
56%
18mph
Friday 11/15/19 @ 12:36 PM
229kj
86rpm
40%
18mph
Tuesday 9/29/20 @ 10:50 PM
✅
307kj
53rpm
64%
19mph
Tuesday 9/29/20 @ 4:44 PM
370kj
75rpm
47%
18mph
Sunday 9/27/20 @ 5:22 PM
✅
555kj
55rpm
67%
21mph
Friday 8/14/20 @ 1:19 PM
✅
321kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:23 PM
161kj
52rpm
50%
15mph
Wednesday 4/8/20 @ 4:50 PM
✅
330kj
71rpm
44%
17mph
Friday 5/8/20 @ 1:52 PM
324kj
51rpm
52%
15mph
a1astair
Ipswich 🇬🇧
10
VS
hiitranger
Boca Raton @timniesattorney
11
🔥
Workouts
106
kj
Saturday 5/29/21
225
kj
Saturday 2/6/21
324
kj
Friday 5/8/20