Shake and Bake
Workouts
Saturday 7/30/22 @ 1:31 PM
183kj
79rpm
39%
16mph
Saturday 8/6/22 @ 9:10 PM
✅
339kj
86rpm
47%
21mph
Wednesday 6/22/22 @ 4:51 PM
✅
273kj
85rpm
52%
22mph
Wednesday 1/6/21 @ 8:33 PM
235kj
93rpm
46%
21mph
Wednesday 1/26/22 @ 5:4 PM
242kj
73rpm
46%
18mph
Wednesday 1/26/22 @ 9:36 AM
✅
314kj
82rpm
47%
20mph
Wednesday 1/5/22 @ 5:22 PM
172kj
81rpm
43%
18mph
Saturday 12/18/21 @ 10:21 PM
✅
212kj
82rpm
47%
20mph
Thursday 2/25/21 @ 6:39 PM
175kj
78rpm
45%
18mph
Sunday 3/7/21 @ 4:43 PM
✅
232kj
86rpm
47%
21mph
Thursday 10/15/20 @ 5:12 PM
281kj
80rpm
46%
19mph
Friday 12/11/20 @ 10:26 PM
✅
349kj
84rpm
48%
21mph
Friday 8/14/20 @ 1:19 PM
321kj
79rpm
50%
20mph
Monday 8/17/20 @ 12:52 PM
✅
337kj
77rpm
52%
20mph
Thursday 8/13/20 @ 3:49 PM
302kj
79rpm
47%
20mph
Tuesday 8/4/20 @ 12:59 PM
✅
314kj
82rpm
47%
20mph
Friday 7/17/20 @ 5:19 PM
291kj
77rpm
49%
19mph
Monday 7/13/20 @ 9:40 PM
✅
349kj
77rpm
52%
21mph
Saturday 11/30/19 @ 3:29 PM
268kj
77rpm
47%
19mph
Sunday 4/12/20 @ 1:11 PM
✅
281kj
73rpm
49%
19mph
Workouts
242
kj
Wednesday 1/26/22
302
kj
Thursday 8/13/20