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Shake and Bake
a1astair
Ipswich 🇬🇧
7 🔥
Beat beachgirlriding
VS
beachgirlriding
S.FL #crown👑on
2
Beat a1astair
Workouts
Saturday 7/23/22 @ 2:4 PM
✅
235
kj
86
rpm
41
%
18
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 2:14 PM
189
kj
85
rpm
38
%
17
mph
Sunday 2/13/22 @ 7:10 PM
✅
254
kj
82
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/17/22 @ 11:33 AM
190
kj
79
rpm
41
%
17
mph
Wednesday 1/5/22 @ 5:45 PM
✅
205
kj
86
rpm
38
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Wednesday 1/5/22 @ 3:20 PM
189
kj
86
rpm
38
%
17
mph
Friday 8/14/20 @ 1:19 PM
✅
321
kj
79
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/26/20 @ 5:20 PM
199
kj
77
rpm
42
%
17
mph
Saturday 7/4/20 @ 12:40 PM
✅
400
kj
81
rpm
45
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 11:34 AM
303
kj
80
rpm
41
%
17
mph
Sunday 1/5/20 @ 3:56 PM
✅
230
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Friday 1/3/20 @ 12:6 PM
212
kj
79
rpm
41
%
17
mph
Friday 11/29/19 @ 12:37 PM
✅
361
kj
85
rpm
41
%
18
mph
45 min Country Ride
Hannah Corbin
View Class
Share
Sunday 7/28/19 @ 11:49 AM
261
kj
80
rpm
38
%
16
mph
Friday 11/1/19 @ 11:50 AM
330
kj
72
rpm
45
%
17
mph
45 min Pop Ride
Hannah Corbin
View Class
Share
Friday 11/1/19 @ 11:59 AM
✅
331
kj
73
rpm
45
%
17
mph
Friday 10/25/19 @ 11:53 AM
256
kj
74
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Sunday 10/27/19 @ 11:28 AM
✅
315
kj
74
rpm
43
%
17
mph
a1astair
Ipswich 🇬🇧
7 🔥
Beat beachgirlriding
VS
beachgirlriding
S.FL #crown👑on
2
Beat a1astair
Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
235
kj
Saturday 7/23/22
189
kj
Wednesday 5/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
254
kj
Sunday 2/13/22
190
kj
Thursday 2/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
205
kj
Wednesday 1/5/22
189
kj
Wednesday 1/5/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
321
kj
Friday 8/14/20
199
kj
Wednesday 8/26/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
400
kj
Saturday 7/4/20
303
kj
Monday 7/6/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
230
kj
Sunday 1/5/20
212
kj
Friday 1/3/20
45 min Country Ride
Hannah Corbin
View Class
Share
✅
361
kj
Friday 11/29/19
261
kj
Sunday 7/28/19
45 min Pop Ride
Hannah Corbin
View Class
Share
330
kj
Friday 11/1/19
✅
331
kj
Friday 11/1/19
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
256
kj
Friday 10/25/19
✅
315
kj
Sunday 10/27/19