Shake and Bake

Workouts

Saturday 7/23/22 @ 2:4 PM
✅
235kj
86rpm
41%
18mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 5/26/21 @ 2:14 PM
189kj
85rpm
38%
17mph
Sunday 2/13/22 @ 7:10 PM
✅
254kj
82rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 11:33 AM
190kj
79rpm
41%
17mph
Wednesday 1/5/22 @ 5:45 PM
✅
205kj
86rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 3:20 PM
189kj
86rpm
38%
17mph
Friday 8/14/20 @ 1:19 PM
✅
321kj
79rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 5:20 PM
199kj
77rpm
42%
17mph
Saturday 7/4/20 @ 12:40 PM
✅
400kj
81rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 11:34 AM
303kj
80rpm
41%
17mph
Sunday 1/5/20 @ 3:56 PM
✅
230kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/3/20 @ 12:6 PM
212kj
79rpm
41%
17mph
Friday 11/29/19 @ 12:37 PM
✅
361kj
85rpm
41%
18mph
45 min Country Ride
Hannah Corbin
Sunday 7/28/19 @ 11:49 AM
261kj
80rpm
38%
16mph
Friday 11/1/19 @ 11:50 AM
330kj
72rpm
45%
17mph
45 min Pop Ride
Hannah Corbin
Friday 11/1/19 @ 11:59 AM
✅
331kj
73rpm
45%
17mph
Friday 10/25/19 @ 11:53 AM
256kj
74rpm
39%
15mph
45 min Intervals & Arms Ride
Hannah Corbin
Sunday 10/27/19 @ 11:28 AM
✅
315kj
74rpm
43%
17mph

Workouts

30 min Hawaii Ride
Matt Wilpers
✅ 235 kj
Saturday 7/23/22
189 kj
Wednesday 5/26/21
30 min XOXO, Cody
Cody Rigsby
✅ 254 kj
Sunday 2/13/22
190 kj
Thursday 2/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 205 kj
Wednesday 1/5/22
189 kj
Wednesday 1/5/22
30 min Prince Ride
Ally & Emma
✅ 321 kj
Friday 8/14/20
199 kj
Wednesday 8/26/20
45 min All For One Ride
Multiple Instructors
✅ 400 kj
Saturday 7/4/20
303 kj
Monday 7/6/20
30 min Intervals & Arms Ride
Emma Lovewell
✅ 230 kj
Sunday 1/5/20
212 kj
Friday 1/3/20
45 min Country Ride
Hannah Corbin
✅ 361 kj
Friday 11/29/19
261 kj
Sunday 7/28/19
45 min Pop Ride
Hannah Corbin
330 kj
Friday 11/1/19
✅ 331 kj
Friday 11/1/19
45 min Intervals & Arms Ride
Hannah Corbin
256 kj
Friday 10/25/19
✅ 315 kj
Sunday 10/27/19