Shake and Bake

Workouts

Wednesday 10/23/19 @ 11:42 AM
✅
118kj
83rpm
37%
16mph
20 min Beginner Ride
Emma Lovewell
Wednesday 4/15/20 @ 11:35 AM
67kj
72rpm
33%
12mph
Wednesday 10/23/19 @ 11:19 AM
✅
104kj
83rpm
35%
15mph
20 min Beginner Ride
Ally Love
Tuesday 4/14/20 @ 11:27 AM
65kj
73rpm
32%
12mph

Workouts

20 min Beginner Ride
Emma Lovewell
✅ 118 kj
Wednesday 10/23/19
67 kj
Wednesday 4/15/20
20 min Beginner Ride
Ally Love
✅ 104 kj
Wednesday 10/23/19
65 kj
Tuesday 4/14/20